Bodybuilding Supplements have been around for fifty years, The old bodybuilding supplements were very simple Protein powders Creatine and Glutamine being three of the oldest. Today's bodybuilding supplements would cover a major football stadium in their variety and multitude of brands. They are effective and safe if used properly and promote strength, muscle growth, weight gain, weight loss, endurance, speed and well being, by the use of thousands of approved ingredients with documented research showing that these bodybuilding supplements really do their job. The different varieties of bodybuilding supplements are far too vast to mention in this article, but you can peruse the different types by going to the "By Type" button on the front page of our website. Body Building supplements can be used by any one at any age, to improve their sporting ability, physical appearance, strength, health, fitness and well being. Stay natural and live a long healthy life style enjoying your well earned prowess.