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This mix was created by Dr Bach to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. Rescue Remedy helps us relax, get focused and get the needed calmness. The Rescue Remedy is designed to help deal with immediate problems. If you are working through an underlying problem – or if you need rescuing every day – you will find a longer-term solution by selecting a personal blend of remedies. Many people chose to carry Rescue Remedy in their purse, at the office, in the car or in the diaper bag. You never know when you need it.