Hydro Tablets by Science in Sport

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

• Essential Electrolytes: Helps the body maintain fluid balance and replace minerals lost through sweat, ensuring optimal hydration and performance.
• Informed Sport Registered: Helps the body maintain fluid balance and replace minerals lost through sweat, ensuring optimal hydration and performance.
• Easy-to-use Formula: Simply dissolving the product in water provides a convenient, high-electrolyte drink, perfect for on-the-go hydration without the hassle.

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting

During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour

Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Add 1 Hydro tablet to 500ml of water and let it dissolve.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free.