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DEHYDRATION AFFECTS PHYSICAL PERFORMANCE AND WELLBEING
After just one hour of exercise, endurance athletes commonly experience dehydration levels leading to reduced performance. A loss of 2% - 7% of body mass (through Sweat) is common in longer events and consistantly reduces exercise performance across all areas of endurance.
Declines in performance are linked to higher core temperature, heart rate and ratings of perceived exertion. Even moderate dehydration due to heat exposure or exercise has been shown to decrease alertness, concentration and performance, increased fatigue, tiredness and headaches.
Endura Rehydration Performance Fuel features a specialised electrolyte profile designed for maximum performance rehydration. Rehydration Performance Fuel contains sodium and potassium at levels recommended by the Australian Institute of Sport (AIS) to maximise hydration and performance in endurance athletes.
Why Rehydrate?
Endura Rehydration Performance Fuel rapidly replaces fluid and electrolytes lost during exercise while improving stamina, endurance and performance. Loss of fluid and electrolytes, if not replaced, can result in dehydration and electrolyte imbalances which may affect exercise capacity and performance.
Magnesium amino acid chelate (Meta Mag® - Magnesium diglycinate) |
1.6 g |
Equiv. elemental Magnesium | 163 mg |
Potassium citrate | 185 mg |
Equiv. elemental Potassium | 67 mg |
Calcium amino acid chelate | 210 mg |
Equiv. elemental Calcium | 42 mg |
Sodium chloride | 446 mg |
Equiv. elemental Sodium | 176 mg |
Endura Rehydration Performance Fuel contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to help prevent muscular cramps and spasms and relieve aches and pains.
FOUR GREAT FLAVOURS: LEMON LIME, ORANGE, RASPBERRY, PINEAPPLE
2 SIZES - 800g and 2kg
During exercise (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Drink 1 to 2 doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 rounded scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
For daily hydration (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Take as required, up to four doses per day, or take as directed by a healthcare professional.
Each dose (25 g) contains 375 kJ (90 cal) of energy.
The maximum recommended daily dose (100 g) contains 248 mg of sodium.
Excipients: Maltodextrin, fructose, malic acid, natural colours, natural and nature identical flavours.
No added artificial flavouring, colouring and preservatives. Free from gluten, wheat, dairy, lactose, soy, casein, sucrose, eggs and yeast.
Do not use if cap and/or bottle seals are missing or broken. This product is sold by weight not volume. Some settling may occur.Store below 30°C.
Always read the label. Use only as directed.
Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients.
Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged.
Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.
Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.
Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.
Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.
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DEHYDRATION AFFECTS PHYSICAL PERFORMANCE AND WELLBEING
After just one hour of exercise, endurance athletes commonly experience dehydration levels leading to reduced performance. A loss of 2% - 7% of body mass (through Sweat) is common in longer events and consistantly reduces exercise performance across all areas of endurance.
Declines in performance are linked to higher core temperature, heart rate and ratings of perceived exertion. Even moderate dehydration due to heat exposure or exercise has been shown to decrease alertness, concentration and performance, increased fatigue, tiredness and headaches.
Endura Rehydration Performance Fuel features a specialised electrolyte profile designed for maximum performance rehydration. Rehydration Performance Fuel contains sodium and potassium at levels recommended by the Australian Institute of Sport (AIS) to maximise hydration and performance in endurance athletes.
Why Rehydrate?
Endura Rehydration Performance Fuel rapidly replaces fluid and electrolytes lost during exercise while improving stamina, endurance and performance. Loss of fluid and electrolytes, if not replaced, can result in dehydration and electrolyte imbalances which may affect exercise capacity and performance.
Magnesium amino acid chelate (Meta Mag® - Magnesium diglycinate) |
1.6 g |
Equiv. elemental Magnesium | 163 mg |
Potassium citrate | 185 mg |
Equiv. elemental Potassium | 67 mg |
Calcium amino acid chelate | 210 mg |
Equiv. elemental Calcium | 42 mg |
Sodium chloride | 446 mg |
Equiv. elemental Sodium | 176 mg |
Endura Rehydration Performance Fuel contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to help prevent muscular cramps and spasms and relieve aches and pains.
FOUR GREAT FLAVOURS: LEMON LIME, ORANGE, RASPBERRY, PINEAPPLE
2 SIZES - 800g and 2kg
During exercise (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Drink 1 to 2 doses 30 minutes before exercise and one dose during each hour of exercise (up to four doses per day) or as directed by a healthcare professional.
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 rounded scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
For daily hydration (Isotonic): Take 1 rounded scoop (25 g) with 350 mL of water. Take as required, up to four doses per day, or take as directed by a healthcare professional.
Each dose (25 g) contains 375 kJ (90 cal) of energy.
The maximum recommended daily dose (100 g) contains 248 mg of sodium.
Excipients: Maltodextrin, fructose, malic acid, natural colours, natural and nature identical flavours.
No added artificial flavouring, colouring and preservatives. Free from gluten, wheat, dairy, lactose, soy, casein, sucrose, eggs and yeast.
Do not use if cap and/or bottle seals are missing or broken. This product is sold by weight not volume. Some settling may occur.Store below 30°C.
Always read the label. Use only as directed.
Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients.
Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged.
Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.
Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.
Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.
Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.