{"product_id":"creatine-monohydrate-by-atp-science","title":"Creapure® Creatine Monohydrate by ATP Science","description":"\u003cp\u003eCreatine is a naturally occurring compound in the body, vital for energy metabolism. During high-intensity activity, the body relies on ATP (adenosine triphosphate), the cell's energy currency, which is broken down into ADP (adenosine diphosphate) to release energy.\u003c\/p\u003e\n\u003cp\u003eWhile the body can regenerate ATP from ADP using energy from food, this process takes time, and muscles only store enough ATP for a few seconds of intense effort. Supplementing with creatine helps maintain elevated levels of phosphocreatine, ensuring a rapid supply of energy to sustain peak performance.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreapure® Creatine Monohydrate delivers superior bioavailability for maximum absorption and performance. Its ultra-pure, German-made formula eliminates impurities like dihydrotriazine and heavy metals, ensuring optimal solubility and rapid muscle uptake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures and Benefits\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e• Pure creatine monohydrate with no added fillers\u003c\/span\u003e\u003cbr data-end=\"974\" data-start=\"971\"\u003e\u003cspan\u003e• Zero calories to suit any nutrition plan\u003c\/span\u003e\u003cbr data-end=\"1019\" data-start=\"1016\"\u003e\u003cspan\u003e• Supports strength-focused and high-intensity training\u003c\/span\u003e\u003cbr data-end=\"1077\" data-start=\"1074\"\u003e\u003cspan\u003e• Easy to mix and stack with other products\u003c\/span\u003e\u003cbr data-end=\"1123\" data-start=\"1120\"\u003e\u003cspan\u003e• Unflavoured powder for flexible use\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDirections for use\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eWe recommend 5 grams of Creapure® Creatine monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creapure® Creatine monohydrate immediately pre or post-workout with a protein powder like\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/supplementscentral.com.au\/products\/noway-protein\"\u003eNOWAY protein powder\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand a carbohydrate blend to maximize its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.\u003c\/p\u003e\n\u003cp\u003eThis product is a formulated supplementary sports food and is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should be consumed under dietetic supervision.\u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\u003cspan\u003e\u003cstrong\u003eNutrition Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\u003cspan\u003eServing Size: 1 scoop (approximately 5g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eServings per container: 100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003eAverage Quantity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003ePer Serve\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003ePer 100 g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0kJ (0 Cal)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0kJ (0 Cal)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFat, Total\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e      Saturated\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e        Sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u0026lt;1 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e10 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e100% Creapure® Creatine Monohydrate\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"ATP SCIENCE","offers":[{"title":"250G \/ UNFLAVOURED","offer_id":49153736048948,"sku":"9356256002406","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/8049\/files\/ATP-CREATINE250G-front.webp?v=1780970424","url":"https:\/\/supplementscentral.com.au\/en-tw\/products\/creatine-monohydrate-by-atp-science","provider":"Supplements Central","version":"1.0","type":"link"}