{"product_id":"r1-pre-lift-pre-workout-by-rule-1","title":"R1 Pre Lift Pre Workout by Rule 1","description":"\u003cp data-start=\"1824\" data-end=\"1919\"\u003e\u003cspan\u003eRule 1 preLIFT™ is packed with 25 different active ingredients, including 5 licensed\/patented compounds, designed to help serious lifters prepare and ultimately prevail over any training challenge. Each serving supports mental alertness, muscle endurance, and lasting energy. It’s the complete pre-workout preparation package.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eKey features and benefits\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e3.2g beta-alanine plus Senactiv® to help support muscle endurance and recovery\u003c\/li\u003e\n\u003cli\u003e330mg caffeine, including infinergy™ di-caffeine malate and delayed release zumXR® for fast-acting alertness and lasting mental energy\u003c\/li\u003e\n\u003cli\u003e6g pure l-citrulline and 50mg of S7™ provide pump support\u003c\/li\u003e\n\u003cli\u003eAlpha-GPC, lion’s mane mushroom, and huperzine for focus\u003c\/li\u003e\n\u003cli\u003e500mg electrolyte blend to aid hydration during longer workouts\u003c\/li\u003e\n\u003cli\u003eCordyceps, taurine, theobromine, juniper, and BioPerine® for added support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"shopify-section-sections--16253666295902__header\" class=\"shopify-section shopify-section-group-header-group section-header shopify-section-header-sticky scrolled-past-header\"\u003e\u003cheader id=\"Page-Header\" class=\"header isolate color-inverse gradient header--left-bottom header-mobile--center header--has-menu header--menu-position-bottom\"\u003e\n\u003cdiv class=\"header-bottom\"\u003e\n\u003cnav class=\"header-menu-nav\"\u003e\n\u003cul class=\"list-menu list-menu--inline\"\u003e\u003c\/ul\u003e\n\u003c\/nav\u003e\n\u003ch5 class=\"header-bottom-wrapper page-width\"\u003eNutritional information\u003c\/h5\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"122\" data-end=\"215\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"122\" data-end=\"168\"\u003e\n\u003ctr data-start=\"122\" data-end=\"168\"\u003e\n\u003cth data-start=\"122\" data-end=\"141\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"124\" data-end=\"140\"\u003eServing Size\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"141\" data-end=\"168\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"143\" data-end=\"166\"\u003eAbout 1 Scoop (14g)\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"217\" data-end=\"1476\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"217\" data-end=\"292\"\u003e\n\u003ctr data-start=\"217\" data-end=\"292\"\u003e\n\u003cth data-start=\"217\" data-end=\"245\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"219\" data-end=\"244\"\u003eNutrient \/ Ingredient\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"245\" data-end=\"270\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"247\" data-end=\"269\"\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"270\" data-end=\"292\" data-col-size=\"sm\"\u003e\n\u003cstrong data-start=\"272\" data-end=\"289\"\u003e% Daily Value\u003c\/strong\u003e*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"370\" data-end=\"1476\"\u003e\n\u003ctr data-start=\"370\" data-end=\"391\"\u003e\n\u003ctd data-start=\"370\" data-end=\"381\" data-col-size=\"lg\"\u003eCalories\u003c\/td\u003e\n\u003ctd data-start=\"381\" data-end=\"386\" data-col-size=\"sm\"\u003e40\u003c\/td\u003e\n\u003ctd data-start=\"386\" data-end=\"391\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"392\" data-end=\"426\"\u003e\n\u003ctd data-start=\"392\" data-end=\"413\" data-col-size=\"lg\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"413\" data-end=\"418\" data-col-size=\"sm\"\u003e1g\u003c\/td\u003e\n\u003ctd data-start=\"418\" data-end=\"426\" data-col-size=\"sm\"\u003e\u0026lt;1%*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"427\" data-end=\"453\"\u003e\n\u003ctd data-start=\"427\" data-end=\"438\" data-col-size=\"lg\"\u003eChloride\u003c\/td\u003e\n\u003ctd data-start=\"438\" data-end=\"446\" data-col-size=\"sm\"\u003e270mg\u003c\/td\u003e\n\u003ctd data-start=\"446\" data-end=\"453\" data-col-size=\"sm\"\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"454\" data-end=\"477\"\u003e\n\u003ctd data-start=\"454\" data-end=\"463\" data-col-size=\"lg\"\u003eSodium\u003c\/td\u003e\n\u003ctd data-start=\"463\" data-end=\"471\" data-col-size=\"sm\"\u003e150mg\u003c\/td\u003e\n\u003ctd data-start=\"471\" data-end=\"477\" data-col-size=\"sm\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"478\" data-end=\"503\"\u003e\n\u003ctd data-start=\"478\" data-end=\"490\" data-col-size=\"lg\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-start=\"490\" data-end=\"497\" data-col-size=\"sm\"\u003e50mg\u003c\/td\u003e\n\u003ctd data-start=\"497\" data-end=\"503\" data-col-size=\"sm\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"504\" data-end=\"533\"\u003e\n\u003ctd data-start=\"504\" data-end=\"523\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"506\" data-end=\"522\"\u003eL-Citrulline\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"523\" data-end=\"528\" data-col-size=\"sm\"\u003e6g\u003c\/td\u003e\n\u003ctd data-start=\"528\" data-end=\"533\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"534\" data-end=\"565\"\u003e\n\u003ctd data-start=\"534\" data-end=\"553\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"536\" data-end=\"552\"\u003eBeta-Alanine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"553\" data-end=\"560\" data-col-size=\"sm\"\u003e3.2g\u003c\/td\u003e\n\u003ctd data-start=\"560\" data-end=\"565\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"566\" data-end=\"590\"\u003e\n\u003ctd data-start=\"566\" data-end=\"580\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"568\" data-end=\"579\"\u003eTaurine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"580\" data-end=\"585\" data-col-size=\"sm\"\u003e1g\u003c\/td\u003e\n\u003ctd data-start=\"585\" data-end=\"590\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"591\" data-end=\"686\"\u003e\n\u003ctd data-start=\"591\" data-end=\"673\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"593\" data-end=\"614\"\u003eElectrolyte Blend\u003c\/strong\u003e (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide)\u003c\/td\u003e\n\u003ctd data-start=\"673\" data-end=\"681\" data-col-size=\"sm\"\u003e500mg\u003c\/td\u003e\n\u003ctd data-start=\"681\" data-end=\"686\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"687\" data-end=\"725\"\u003e\n\u003ctd data-start=\"687\" data-end=\"712\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"689\" data-end=\"711\"\u003eCaffeine Anhydrous\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"712\" data-end=\"720\" data-col-size=\"sm\"\u003e235mg\u003c\/td\u003e\n\u003ctd data-start=\"720\" data-end=\"725\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"726\" data-end=\"791\"\u003e\n\u003ctd data-start=\"726\" data-end=\"778\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"728\" data-end=\"741\"\u003eAlpha-GPC\u003c\/strong\u003e (L-Alpha-Glycerylphosphorylcholine)\u003c\/td\u003e\n\u003ctd data-start=\"778\" data-end=\"786\" data-col-size=\"sm\"\u003e200mg\u003c\/td\u003e\n\u003ctd data-start=\"786\" data-end=\"791\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"792\" data-end=\"843\"\u003e\n\u003ctd data-start=\"792\" data-end=\"830\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"794\" data-end=\"829\"\u003eDi-Caffeine Malate (Infinergy®)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"830\" data-end=\"838\" data-col-size=\"sm\"\u003e100mg\u003c\/td\u003e\n\u003ctd data-start=\"838\" data-end=\"843\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"844\" data-end=\"920\"\u003e\n\u003ctd data-start=\"844\" data-end=\"908\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"846\" data-end=\"870\"\u003eLion’s Mane Mushroom\u003c\/strong\u003e (Hericium erinaceus) (Fruiting Body)\u003c\/td\u003e\n\u003ctd data-start=\"908\" data-end=\"915\" data-col-size=\"sm\"\u003e75mg\u003c\/td\u003e\n\u003ctd data-start=\"915\" data-end=\"920\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"921\" data-end=\"981\"\u003e\n\u003ctd data-start=\"921\" data-end=\"969\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"923\" data-end=\"968\"\u003eCordyceps Mycelia\/sinensis Whole Mushroom\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"969\" data-end=\"976\" data-col-size=\"sm\"\u003e75mg\u003c\/td\u003e\n\u003ctd data-start=\"976\" data-end=\"981\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"982\" data-end=\"1109\"\u003e\n\u003ctd data-start=\"982\" data-end=\"1097\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"984\" data-end=\"991\"\u003eS7™\u003c\/strong\u003e (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale)\u003c\/td\u003e\n\u003ctd data-start=\"1097\" data-end=\"1104\" data-col-size=\"sm\"\u003e50mg\u003c\/td\u003e\n\u003ctd data-start=\"1104\" data-end=\"1109\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1110\" data-end=\"1171\"\u003e\n\u003ctd data-start=\"1110\" data-end=\"1159\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"1112\" data-end=\"1137\"\u003eJuniper Berry Extract\u003c\/strong\u003e (Juniperus communis)\u003c\/td\u003e\n\u003ctd data-start=\"1159\" data-end=\"1166\" data-col-size=\"sm\"\u003e50mg\u003c\/td\u003e\n\u003ctd data-start=\"1166\" data-end=\"1171\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1172\" data-end=\"1224\"\u003e\n\u003ctd data-start=\"1172\" data-end=\"1212\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"1174\" data-end=\"1211\"\u003ezümXR® (Delayed-Release Caffeine)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1212\" data-end=\"1219\" data-col-size=\"sm\"\u003e30mg\u003c\/td\u003e\n\u003ctd data-start=\"1219\" data-end=\"1224\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1225\" data-end=\"1275\"\u003e\n\u003ctd data-start=\"1225\" data-end=\"1263\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"1227\" data-end=\"1262\"\u003eCocoa Extract (10% Theobromine)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1263\" data-end=\"1270\" data-col-size=\"sm\"\u003e25mg\u003c\/td\u003e\n\u003ctd data-start=\"1270\" data-end=\"1275\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1276\" data-end=\"1357\"\u003e\n\u003ctd data-start=\"1276\" data-end=\"1345\" data-col-size=\"lg\"\u003e\n\u003cstrong data-start=\"1278\" data-end=\"1291\"\u003eSenactiv®\u003c\/strong\u003e (Panax notoginseng Extract, Rosa roxburghii Extract)\u003c\/td\u003e\n\u003ctd data-start=\"1345\" data-end=\"1352\" data-col-size=\"sm\"\u003e25mg\u003c\/td\u003e\n\u003ctd data-start=\"1352\" data-end=\"1357\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1358\" data-end=\"1409\"\u003e\n\u003ctd data-start=\"1358\" data-end=\"1398\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"1360\" data-end=\"1397\"\u003eBlack Pepper Extract (BioPerine®)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1398\" data-end=\"1404\" data-col-size=\"sm\"\u003e5mg\u003c\/td\u003e\n\u003ctd data-start=\"1404\" data-end=\"1409\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1410\" data-end=\"1476\"\u003e\n\u003ctd data-start=\"1410\" data-end=\"1463\" data-col-size=\"lg\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1462\"\u003eHuperzia serrata Moss Extract (1% Huperzine A)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"1463\" data-end=\"1471\" data-col-size=\"sm\"\u003e50mcg\u003c\/td\u003e\n\u003ctd data-start=\"1471\" data-end=\"1476\" data-col-size=\"sm\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1478\" data-end=\"1481\"\u003e\n\u003cp data-start=\"1483\" data-end=\"1572\"\u003e*Percent Daily Values are based on a 2,000 calorie diet.\u003cbr data-start=\"1539\" data-end=\"1542\"\u003e† Daily Value not established.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/header\u003e\u003c\/div\u003e\n\u003ch5\u003eDirections for use\u003c\/h5\u003e\n\u003cdiv class=\"product-block product-block--tab\"\u003e\n\u003cdiv class=\"collapsibles-wrapper collapsibles-wrapper--border-bottom\"\u003e\n\u003cdiv id=\"Product-content-tab_M7jNTE7863616929981\" class=\"collapsible-content collapsible-content--all is-open\"\u003e\n\u003cdiv class=\"collapsible-content__inner rte\"\u003e\n\u003cdiv class=\"faq-template--19157094138046__ss_tabs_block_batKiG\"\u003e\n\u003cdiv class=\"answer-template--19157094138046__ss_tabs_block_batKiG\"\u003e\n\u003csection id=\"shopify-section-template--17101564280926__main\" class=\"shopify-section\"\u003e\n\u003cdiv id=\"MainProduct-template--17101564280926__main\" class=\"section-main-product color-background-2 gradient section-template--17101564280926__main-margin\" data-section=\"template--17101564280926__main\"\u003e\n\u003cdiv class=\"product-container page-width section-template--17101564280926__main-padding\"\u003e\n\u003cdiv class=\"product-container-bottom quick-add-remove\"\u003e\n\u003cdiv class=\"tab-panel-panels\"\u003e\n\u003cdiv id=\"Product-Panel-custom_tab_UabbGq\" class=\"panel scroll-trigger animate--slide-in\" role=\"tabpanel\" aria-labelledby=\"Product-Tab-custom_tab_UabbGq\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eMix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFirst Use Notice \u003c\/strong\u003e\u003cbr\u003eStart with a ½ serving to assess your tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"RULE 1","offers":[{"title":"30 SERVE \/ ACAI BERRY","offer_id":48928557170996,"sku":"196671003454","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ BLUE RASPBERRY","offer_id":48928557203764,"sku":"196671009920","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ FRUIT PUNCH","offer_id":48928557236532,"sku":"196671003461","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ MANDARIN MANGO","offer_id":48928557269300,"sku":"196671003447","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ ORANGE PINEAPPLE","offer_id":48928557302068,"sku":"196671009937","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ SNOW CONE","offer_id":48928557105460,"sku":"196671009968","price":74.95,"currency_code":"AUD","in_stock":true},{"title":"30 SERVE \/ WILD GRAPE","offer_id":48928557138228,"sku":"196671009951","price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/8049\/files\/prelift_30s_Acai-Berry-750_Web.webp?v=1761614229","url":"https:\/\/supplementscentral.com.au\/en-tw\/products\/r1-pre-lift-pre-workout-by-rule-1","provider":"Supplements Central","version":"1.0","type":"link"}