Ultimate Nutrition Zma
2 Capsules (Women): Vitamin B6: 7 mg 350% Magnesium: 300 mg 75% Zinc: 20 mg 133%
Directions: Take 3 capsules daily (2 capsules for women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Other Ingredients: Cellulose, gelatin and magnesium stearate
Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients.
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