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  • Supplements Central Switch Nutrition Beta Alanine

    Beta-alanine…Trust The Tingle

    Renowned for inducing a tingling sensation, beta-alanine has become one of the most popular sports nutrition ingredients and is included in most pre-workouts and various recovery blends. In addition, fitness enthusiasts and bodybuilders looking to temporarily increase their muscle size...

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  • The Truth about HMB (Hydroxymethyl butyrate)

    The Truth about HMB (Hydroxymethyl butyrate)

    The exponential growth of the sports supplement industry is due to the increase in research that emphasises their potential benefits on performance, recovery, and general health. HMB, also known as Hydroxymethyl butyrate or ꞵ-hydroxy ꞵ-methyl butyrate, is an active metabolite...

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  • Power Up: The Benefits of Creatine Supplementation

    Power Up: The Benefits of Creatine Supplementation

    More than just a bodybuilding supplement.. Creatine is a naturally occurring, energy-producing substance in the human body and is synthesized from amino acids primarily in the liver, pancreas, and kidney(Kraemer & Volek, 1999). Small amounts can be found in certain...

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Disclaimers

Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients. 

Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. 

Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.

Warning & Safety Information

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.

Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.

Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.

Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.