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Switch Essentials Pure Carbohydates by Switch Nutrition

SKU 744109248320
Sold out
Original price $49.95
Original price $49.95 - Original price $49.95
Original price $49.95
Current price $39.95
$39.95 - $39.95
Current price $39.95
Availability:
Out of stock
Size: 1KG
Colour: UNFLAVOURED

CARBOHYDRATES (Carbs) are one of the three (3) macronutrients. They are the preferred energy substrate of your skeletal muscles. Except for fibre they provide 4 calories per gram.

Generally, most people consume adequate levels of carbs in their diet. However, athletes, people with a high metabolism (Ectomorph), individuals trying to gain muscle/weight or physically active people may need to supplement with carbs around training or in addition to meals.

Carbs are given a score of 0-100 called GI (Glycaemic Index). The higher the number the faster the carb absorbs into the blood stream. Glucose has a GI of 100. This makes it the fastest absorbing carb.

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