Tri Methylglycine (TMG) by Switch Nutrition

Trimethylglycine, commonly known as TMG or Betaine Anhydrous, has emerged as a key player in supporting methylation – a crucial biochemical process in the body. TMG is a naturally occurring compound that plays a pivotal role in the methylation cycle, which is essential for the regulation of various bodily functions.

TMG, through its donation of methyl groups, actively supports this process, contributing to overall health and wellbeing. Some individuals have variations to the MTHFR gene, which can impact the methylation process. Studies suggest that up to 50% of the population may have variations in this gene, leading to difficulties in methylating efficiently. This means they may not even use b-vitamins effectively.

Impaired methylation has been linked to various health issues, including cardiovascular problems, cognitive decline, compromised immune function, tiredness, brain fog, accelerated aging and more. Methylation is integral to the detoxification process, aiding in the elimination of toxins. Additionally, it plays a role in regulating hormones, contributing to hormonal balance.

• Supports detoxification & methylation

• Boosts energy & ATP

• Reduce inflammation

• Supports healthy ageing

• Supports cardiovascular health

• Boosts strength, speed, recovery & performance

Consume 1 - 3g daily or as recommended by your health care provider.