Infrared Berry by ATP Science

• Infrared is a non-stim pre-workout supplement that supports cellular energy production, enhances athletic performance, and buffers against acid buildup during exercise.

• Infrared carbohydrate blend uses gel technology to create a mixture of high and low molecular weight, simple and complex carbs that are easy on the gut and provide instant and sustained release of carbohydrates to fuel energy requirements.

• Infrared's unique blend of specific herbal medicine, electrolytes, and researched nutrients is scientifically formulated to give athletes an edge, improve athletic performance, and provide sustained energy without caffeine or other stimulants that might disrupt sleep.

GYM – RESISTANCE TRAINING, CARDIO, AND CROSS FIT – ¾ HOUR TO 1.5 HOURS

Pre-workout – Mix one serve of INFRARED into 350 ml of water 15 minutes before training.

Intra-workout – INFRARED can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra serve in 400-450ml of water to sip on during your workout.

BALL SPORTS – RUGBY CODES, AFL, NFL, BASEBALL

Before the game or training – Mix one serve (approx. 36 grams) into 350ml of water and drink within 1 hour before the game.

COMBAT SPORTS – MMA, BOXING, MARTIAL ARTS, JUJITSU, MU TAI

Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 1 hour of the event/ training session.

SWIMMING, CYCLING, RUNNING LESS THAN 90 MINUTES

Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.

SWIMMING, CYCLING, RUNNING LONGER THAN 90 MINUTES

Mix one serve (approx. 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event/ training session.

If the exercise extends past 90 minutes, mix one serve (approx. 36 grams) into another 400 to 500 ml of water and sip on during the event/ training session. Alternatively, you can mix one serve (approx. 36 grams) into as little as 250 ml of water and sip and dilute with water from water stations as they become available.

LOADING ON NON-TRAINING DAYS

For loading up on INFRARED to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix one serve (approx. 36 grams) into 250 – 500ml of water and drink once daily. INFRARED is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization.

ATP Science Carb Blend (Dextrose, Maltodextrin, High Molecular Weight Rice Amylopectin, Beta Vulgaris (Beetroot) Powder), Citrulline Malate, Beta Alanine, ATP Science Electrolyte Blend (Magnesium L-Aspartate, Sodium Citrate, Potassium L-Aspartate, Calcium Citrate), Silicon Dioxide, Honey Powder, Raspberry Flavour, Creatinol-O-Phosphate, Malic Acid, Schisandra Berry extract, Betaine Anhydrous (Trimethylglycine), Stevia. Made with natural flavours, free of propylene glycol.