为什么要训练日记
目标,梦想,结果。
体格世界中的成就者从您现在所在的地方开始。他们之所以成功,是因为他们找到了确保进步然后加速进步的方法。他们知道何时改进,为什么改进以及如何改进。有了这些知识,他们就制定了成功的计划。
成功的方式,时间和原因的这种结合取决于许多方面:正确的培训,正确的态度和正确的饮食习惯。要发现哪种成功组合最适合您,您必须进行试验。例如,有多少代表最适合腿部运动?糊状蛋白质如何带给您最大的收获?您可以摄取多少卡路里却保持瘦身?这些都是已知的信息,它将使您能够控制自己的体格。但这是很多信息。实际上,仅靠记忆就难以置信,这是阻碍大多数培训师成就的问题。
有一个解决方案:MSP培训日记。这款先进的训练辅助工具包含有关体重和有氧训练,食欲,睡眠,情绪和饮食的日常记录。它还记录每月的身体评估和个人成就,并包含每月的身体和心理表现摘要,仅列出其某些功能。成功的每个变量都可以精确地指出。您不再需要依靠记忆来知道自己一直在做哪些举重和代表。
您可以回头确切地找出哪些组合和代表使您成长,什么时候是最佳训练时间? MSP培训日记不仅可以为您提供进度证明,而且可以显示您为什么继续前进,因此您可以一次又一次地重复自己的进度。
最终,培训日记会详细说明您的目标,这将指导您进行培训。您可以精确地走到想要去的地方。每次锻炼的目的变得显而易见,在您仔细研究每个代表并击倒每个设定和每个目标时,请保持清晰的注意力。借助MSP个人培训日记,您可以将注意力集中在这种纯粹的关注上,难道强度会进入精英区域吗?
难怪成功变得不可避免吗?
MSP个人培训日记可 在补充中心,布里斯班最好和最便宜的补充店内和网上购买-我们在澳大利亚以闪电般的速度提供健美和运动用品。
Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients.
Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged.
Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.
Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.
Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.
Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.
{"one"=>"选择 2 或 3 个项目进行比较", "other"=>"已选择 {{ count }} 个项目,共 3 个项目"}
为什么要训练日记
目标,梦想,结果。
体格世界中的成就者从您现在所在的地方开始。他们之所以成功,是因为他们找到了确保进步然后加速进步的方法。他们知道何时改进,为什么改进以及如何改进。有了这些知识,他们就制定了成功的计划。
成功的方式,时间和原因的这种结合取决于许多方面:正确的培训,正确的态度和正确的饮食习惯。要发现哪种成功组合最适合您,您必须进行试验。例如,有多少代表最适合腿部运动?糊状蛋白质如何带给您最大的收获?您可以摄取多少卡路里却保持瘦身?这些都是已知的信息,它将使您能够控制自己的体格。但这是很多信息。实际上,仅靠记忆就难以置信,这是阻碍大多数培训师成就的问题。
有一个解决方案:MSP培训日记。这款先进的训练辅助工具包含有关体重和有氧训练,食欲,睡眠,情绪和饮食的日常记录。它还记录每月的身体评估和个人成就,并包含每月的身体和心理表现摘要,仅列出其某些功能。成功的每个变量都可以精确地指出。您不再需要依靠记忆来知道自己一直在做哪些举重和代表。
您可以回头确切地找出哪些组合和代表使您成长,什么时候是最佳训练时间? MSP培训日记不仅可以为您提供进度证明,而且可以显示您为什么继续前进,因此您可以一次又一次地重复自己的进度。
最终,培训日记会详细说明您的目标,这将指导您进行培训。您可以精确地走到想要去的地方。每次锻炼的目的变得显而易见,在您仔细研究每个代表并击倒每个设定和每个目标时,请保持清晰的注意力。借助MSP个人培训日记,您可以将注意力集中在这种纯粹的关注上,难道强度会进入精英区域吗?
难怪成功变得不可避免吗?
MSP个人培训日记可 在补充中心,布里斯班最好和最便宜的补充店内和网上购买-我们在澳大利亚以闪电般的速度提供健美和运动用品。
Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients.
Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged.
Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.
Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.
Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.
Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.