Ascend Pre Workout by UM Sports

Rise above the competition with Ascend Pre-Workout.

The ultimate pre-workout is designed to upgrade your training and take it to new heights.

Formulated with a carefully selected blend of ingredients to provide electric energy, fierce focus and powerful pumps to fuel any hard-charging workout.

• Zero Crash | 100% Energy: Ascend delivers a powerful 350 mg of caffeine per serve, supported by Di-Caffeine Malate for a smoother, slow-release energy curve. This combination provides intense, lasting energy without the harsh spike-and-crash effect of traditional stimulants.
• Pump-Optimising Actives: Ascend Pre-Workout is built with a potent blend of proven pump-enhancing ingredients, including Beta-Alanine and L-Citrulline. Each ingredient is selected for its ability to support blood flow, muscular endurance and overall workout performance.
• Cognitive & Focus Enhancers: Ascend delivers a synergistic combination of advanced nootropics, such as Alpha GPC, Ginkgo, and English Walnut. These promote sharper mental clarity, elevated focus and a stronger mind-muscle connection during intense training sessions.
• Clinically Dosed Single-Serve Formula: Now offered in a fully optimised single-serve tub (previously a two-scoop system), Ascend ensures effective clinical dosing with every scoop. This format also allows seamless stacking with non-stim supplements for tailored performance support.
• Finished for Flavour: Ascend has been formulated to deliver some of the best-tasting pre-workout flavours to hit the market. Available in Watermelon Wonder, Grape Glory and Mango Nectar.
  

Ascend Pre-Workout is the perfect pre-workout for someone looking for all-around levels of pump, energy and focus, it ticks all three boxes.

So if you're looking for that little extra lift (to lift) in the morning, or looking to dial in some focus on your next run, Ascend is the pre-workout you need.

Mix 1 Scoop (18 g) into 400 ml of water. It is recommended not to exceed more than 1 scoop daily.

Red Raspberry: L-Citrulline, Beta Alanine, Food Acids (Citric Acid (E330), Tartaric Acid (E334)), Flavours, Taurine, L-Tyrosine, Anticaking Agent (Silicon Dioxide), Alpha Glyceryl phosphorylcholine, Sweetener (Sucralose (E955)), Gingko Biloba Extract, Green Tea Extract, Caffeine Blend (Di-Caffeine Malate, Caffeine Anhydrous), Maltodextrin, Juglans Regia (English Walnut Extract), Phosphatidylserine (Sunflower), L-Theanine, Theobroma Cacao Extract, Mango Leaf Extract, Vitamins (Vitamin B3 (Nicotinic Acid), Vitamin B12 (Cyanocobalamin)), Colour (Allura Red (E129)).

Grape Glory: L-Citrulline, Beta Alanine, Food Acids (Citric Acid (E330), Tartaric Acid (E334)), Flavours, Taurine, L-Tyrosine, Anticaking Agent (Silicon Dioxide), Maltodextrin, Alpha Glyceryl Phosphorylcholine, Gingko Biloba Extract, Green Tea Extract, Caffeine Blend (Di-Caffeine Malate, Caffeine Anhydrous), Juglans Regia (English Walnut Extract), Phosphatidylserine (Sunflower), Sweetener (Sucralose (E955)), L-Theanine, Theobroma Cacao Extract, Mango Leaf Extract, Vitamins (Vitamin B3 (Nicotinic Acid), Vitamin B12 (Cyanocobalamin)), Colour (Allura Red (E129), Brilliant Blue (E133)).

FORMULATED CAFFEINATED BEVERAGE

This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and with an appropriate physical training or exercise program.

Not suitable for children under 15 years of age, or pregnant women and should only be used under medical or dietetic supervision.

Replace the lid immediately after use. Store in a cool, dry place out of direct sunlight. Do not use a wet spoon or scoop as this may result in clumping. 

It is recommended to consume within 60 days of opening.