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Optimum Nutrition Creatine Powder

Optimum Nutrition Creatine Powder

by OPTIMUM NUTRITION
SKU 748927025743
Sold out
$99.95
$64.95 - $99.95
$99.95
$76.45
$58.45 - $76.45
$76.45
Description

Creatine Monohydrate has been shown to support muscle strength, power and size when combined with high-intensity activities. Optimum Nutrition's Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It is also micronized - to make particles smaller, so the powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

 

How it helps

Creatine is one of the many well-researched sports supplements shown to improve strength and power output during resistance training.

Creatine may also help to increase lean body mass, and has also shown to assist in cognitive and physical performance.

Directions

Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition’s Creatine Powder into 8 oz of cold water or your favourite sugary, non-acidic and non-caffeinated beverage. Store in a cool, dry place.

 

Nutritional Information
Serving Size 1 rounded tsp - Creatine Monohydrate 5g


 

 

Disclaimers

Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients. 

Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. 

Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.

Warning & Safety Information

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.

Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.

Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.

Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.