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Free LIFTING STRAPS + SHAKER with any purchase of Ascend Pre Workout. While stocks last.

Free LIFTING STRAPS + SHAKER with any purchase of Ascend Pre Workout. While stocks last.


Creatine by Optimum Nutrition

SKU 748927025743
Sold out
Original price $129.95
Original price $89.95 - Original price $129.95
Original price $129.95
Current price $119.95
$79.95 - $119.95
Current price $119.95
Out of stock
Out of stock
Size: 1200G

Creatine Monohydrate has been shown to support muscle strength, power and size when combined with high-intensity activities. Optimum Nutrition's Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It is also micronized - to make particles smaller, so the powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.


How it helps

Creatine is one of the many well-researched sports supplements shown to improve strength and power output during resistance training.

Creatine may also help to increase lean body mass, and has also shown to assist in cognitive and physical performance.


Suggested Use: Consume 20-25 g of Creatine Monohydrate for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day, thereafter. For best results, mix 1 rounded teaspoon of Optimum Nutrition’s Creatine Powder into 8 oz of cold water or your favourite sugary, non-acidic and non-caffeinated beverage. Store in a cool, dry place.


Nutritional Information
Serving Size 1 rounded tsp - Creatine Monohydrate 5g




Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients. 

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Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. 

Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.

Warning & Safety Information

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

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