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Msp Training Diary

SKU 419643700
Original price $24.95 - Original price $24.95
Original price $24.95
$24.95
$24.95 - $24.95
Current price $24.95
Description

WHY A TRAINING DIARY

GOALS, DREAMS, RESULTS.

The achievers in the physique world started where you are now. They made themselves successful, because they found the way to ensure progress and then accelerate it. They knew when they improved, why they improved and how they improved. With this knowledge they made plans for success.

This combination of of the how, when and why of success depends on many things: the right training, the right attitude and the right diet. To discover which success combination works best for you, you must experiment. For example, how many reps work best for legs? How mush protein brought your best gains? How many calories can you ingest yet stay lean? It's all information that, when known, will empower you with control of your physique. But that's a lot of information to know. Too much, in fact, to trust to memory alone and that's the problem that blocks achievements of most trainers.

There is a solution: the MSP Training Diary. This cutting edge training aid contains daily records of weight and aerobic training, appetite, sleep, mood and diet. It also records monthly physical evaluations and personal bests, and contains a monthly summary of physical and mental performance, to list just some of its features. Every variable of success can be noted precisely. You no longer have to rely on your memory to know what weights and reps you have been doing.

You can look back to find exactly which sets and reps made you grow, when was the best time to train? The MSP Training Diary not only gives you proof of your progress but also shows why you progressed, so you can repeat your progress time and again.

Ultimately, a training diary details your goals, which directs your training. You go exactly where you want to go. The purpose of every workout becomes obvious, keeping your focus clear as you grind through every rep and knock down every set and every goal. With the MSP Personal Training Diary forcing such pure focus, is it any wonder intensity propels into an elite zone?

Is it any wonder success becomes inevitable?

MSP PERSONAL TRAINING DIARIES ARE AVAILABLE IN-STORE AND ONLINE AT SUPPLEMENTS CENTRAL, BRISBANE'S BEST AND CHEAPEST SUPPLEMENT STORE - WE DELIVER BODYBUILDING AND SPORT SUPPLEMENTS ANYWHERE IN AUSTRALIA LIGHTENING FAST.

Disclaimers

Some powdered products, including (but not limited to) pre-workouts, fat burners and pump formulas are prone to clumping over a long period of time due to the nature of the ingredients. 

Although Supplements Central ensures all descriptive, nutritional and visual information is up to date, suppliers may change product formulations and ingredients without warning, and may not advise of us these changes.

Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. 

Sports Supplements, vitamins and minerals should never replace a balanced and varied diet.

Warning & Safety Information

Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.

Always consult with a healthcare professional before taking sports, vitamins or mineral supplements, especially when pregnant or breastfeeding. If symptoms persist, please seek advice from your relevant health care professional.

Products should not be considered a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate training or exercise program.

Products containing caffeine are not recommended for children, pregnant or lactating women, or individuals sensitive to caffeine.

Keep all supplements and vitamins out of reach of children. Always follow the correct dose and storage instructions.